Green Coffee Extract has been helping people shed unwanted pounds quickly and at a safe pace. People who participated in a recent study delivered promising results. The average person did no dieting, consumed around 2400 calories a day and still lost on average 17 pounds in 22 weeks. You may be wondering how green coffee extracts cause weight loss and is this the right diet supplement that you should be taking?
Green Coffee extract supplements work so well because they help in three different ways. First of all, they block carbs. Second, they fight hunger and third, they speed up the fat-burning process. Let now break this down and examine each area with more detail.
Chlorogenic Acid Blocks Carbs
Choosing the right green coffee extract made from Arabica green coffee beans are high in Chlorogenic acid content. It is the Chlorogenic acid that delivers the results. They green coffee beans have to be un-roasted because the roasting process kill the Chlorogenic acid content. So just drinking regular roasted coffee found in stores will have little in any benefit on your weight loss goals. Chlorogenic acid is a super antioxidant that gums up enzymes as they try to convert from carbs, lets say from cookies, bread, etc… – into blood sugar. What this means for you is that Chlorogenic acid slows down the rate that blood sugar is produced at. This in turns forces your body not to burn sugar as fuel, and makes it look to get its energy from stored fat found in fat cells instead of blood sugar. Overall lower blood sugar levels may also linked to a natural drop in fat storage hormones, and some carbs may actually be blocked totally according to recent evidence.
How Does Green Coffee Bean Extracts Fight Hunger?
Green Coffee Extract help to reduce your appetite because it prevents your body from producing blood sugar spikes. When you don’t have the spikes happening, you don’t get the urge to eat and you feel more energetic. With the end results being that you consumer fewer calories without even trying. Many of our customers have been telling us that they have less of a appetite, helping them to reduce those urges to eat snacks between meals.
Green Coffee Extract Speeds Up Fat-Burning
Scientist are studying the effects of fat burning in the liver with those supplementing with green coffee bean extracts. One coffee researcher M. V. Nagendran M.D. says that “When we burn extra fat in this way, it naturally leads to weight reduction. The more fat we burn, the less there is in fat cells”. Because of the faster fat burning and other benefits, you can see why green coffee bean extract is getting so much media attention these days.
Not All Green Coffee Supplements Are Equal
In order to get the best results from using green coffee bean extracts there are a few things that you need to be aware off. You need to read the labels to tell which is the best one to buy. There are cheap brands out there that use lower quality green coffee extract in their products. Look for a supplement that contains 400mgs of green coffee antioxidant standardized to 50% or higher chlorogenic acid. The green coffee should be 100% pure with no added ingredients, artificial colors, sugar, starch, yeast or preservatives. You should take the supplement three times daily 30 minutes before a meal to obtain the best results. We recommend Doctor Recommended brand because it meats all of these qualities and is trusted by thousands of customers.
Order Doctor Recommended Brand Green Coffee by clicking on this link.